Matter of Balance classes

Lanee Paulson and Candy Petron have completed the training for teaching MOB classes and are set to teach their first series of classes Friday mornings at 9:30 am starting in September!

The dates are September 15th, 22nd, 29th, October 6th, 13th, 20th, 27th & November 3rd. You must sign-up ahead of time for these classes. Class size is limited to 8 minimum and 12 maximum. We will start a waiting list if we get more than 12 signed up. For this class there is a requirement that if you sign-up you must attend at least 5 of the 8 classes.

We need to follow all these rules to qualify for the grant money we will get for offering these classes.

Humor, Hurts and Hugs

Come join us at the Bemidji Senior Center Tuesday, June 27th at 2:00 pm for the “Humor, Hurts and Hugs” presentation facilitated by Kent Bahr with Tina Siems as his assistant.

Many of us are hurting for a variety of reasons. Some are in grief, some are burdened with taking care of a loved one, some are anxious due to current news and events but whatever the reason this is going to be a session of uplifting speech and humor. This event is designed to encourage us.

We will be serving coffee, lemonade & dessert.

Summertime in Duluth

The Bemidji Senior Center is going to take a bus to Duluth for our Summertime in Duluth event. We will be leaving south Cenex at 6:00 am on Tuesday, June 20th. Stop by the center anytime to sign up for this trip. This fun filled trip will fill up fast so get a seat reserved on the bus today.

Tai Ji Quan UPDATE

Jennifer Cole from Northwoods Caregivers is going to teach another round of Tai Ji Quan classes on each Monday and Friday between Monday, May 8th – July 21st from 10am -11am except for Monday, May 29th (because are closed for Memorial Day).

UPDATE: the May 26th class is moved to 11:00-12:00 for this one time only. All are welcome to these free classes!