The Senior Activity Center is hosting Intro to Tai Chi on Friday, May 3rd at 10:30am at the Senior Activity Center, 216 3rd St NW, Bemidji. The class offers the benefits of slow exercise; the importance of posture, breath and intention; Harvard-approved warm-up exercises; and simple, flowing movements that are easy to learn. Please call the Center at 751-8836 with any questions.
Intro to Tai Chi
bemidjiseniorcenter.org 